Tuesday, January 11, 2011
Cycle 1...Done!
That's right! I'm done with the first 17 days of the diet! Altogether, in just 17 days i've lost 15 lbs! Almost 1 lb a day lol It was VERY hard but sooo worth it. Now i'm starting cycle 2 tomorrow. With each cycle, they introduce more foods in your diet so it confuses your body. So with this next cyle, i get shushi! yay! (And some other things i've been craving lol) And with this cycle, im going to be working out a lot. So hopefully the pounds just keep coming off :) If anyone wants to know more or just have any questions about it, (and dont want to buy the book without knowing more) just lemme know :) More updates soon!
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6 comments:
This sounds crazy, yet intriguing. And you stuck to it over New Years. Way to go.
Way to go Heidi! You will have to tell me more about it at our next family gathering!
That's so awesome!! Keep up the great work. If you ever want to get Sushi together I'd be more then happy ro enjoy some with you.
Yay for Sushi :) I still wanna try that place in Chandler. This is so awesome Heidi. Way to stick to it! You'll have to call or text my mom some words of encouragement. She's not quite through her first week but she's lost 5 lbs :) She's happy about that but it's hard to get used to the diet.
ya im so glad i get sushi now lol max and i were actually able to go on a dinner date the other night lol
Rochelle- we totally need a sushi night! (especially now that ur not sick haha)
Lindsay- Name the time! in cycle 2, every OTHER day i get to eat it. so lets plan a time to go get some :)
I am on day 7 of the first cycle :) Good to find others who are also doing it. Congrats on your success!!
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