Wednesday, December 29, 2010

The 17 Day Diet


A few weeks ago, my mom and i were watching Dr Phil. They had this other Dr come on and talk about this diet called the 17 Day Diet. We were super intrigued and wanted to try it. They say that in 17 days, you can lose up to 15 lbs! Dr Phil is actually doing a challenge on his show for the diet (i know it sounds weird but, i feel that, if Dr Phil thinks its a good diet i trust him enough that i want to try it lol 2 much trust in him? maybe haha) So we bought the book and i started it on Sunday and...i've already lost 11 lbs! i couldnt be more stoked :) Technically, its not a 17 day diet. Its broken up into 3 cycles. Each cycle is 17 days. The first 17 days are like a detox. it cleans out ur system and they say its as close to starving urself without being unhealthy lol It has been SUPER hard, not gonna lie. i have been SO hungry and SO cranky. i started thinking 'is it really worth it to be thin but be this cranky?' but when i stepped on the scale today and saw myself 11 lbs lighter, theres no way im giving up on it now :) Max said that after the 3rd cycle, (if you havent reached ur goal weight by then then you start over at cycle 1) he was gonna take me out on a nice date with really good food :) hehe and that day happens to be Valentines Day :) I'll keep everyone posted on how this diet goes...

2 comments:

Trent and Lindz said...

Go Heidi! That is so awesome. Good for you for stickin to it too! I know after talking to you about it that this is no easy diet to stick to but you're awesome! :)

Heidi and Max said...

thanks loo :) i just wanna be stinkin' hot ;) haha